Transforming Setbacks into Comebacks
At GRIT Physical Therapy and Performance, we provide cutting edge sports physical therapy to athletes and active individuals of all ages in Richmond, Virginia. We believe in the transformative power of setbacks, and view them as a opportunity to build strength and resilience.
Dr. Gabrielle Griffin
Dr. Gabrielle Griffin, owner and founder of GRIT Physical Therapy and Performance, is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist (CSCS). Her special interests include sports/orthopedic rehabilitation and manual therapy.
Drawing from her extensive background working with competitive high school, NCAA, and professional athletes, Dr. Griffin brings a wealth of knowledge and expertise to the practice. She has a deep understanding of the unique challenges and needs of athletes at every stage of their career, as well as the unique needs of active lifestyles across the lifespan.
Our 3 step process:
Evaluate and Create a Plan
We know how it feels to be sidelined and in pain. We are here to listen and thoroughly evaluate and assess your injury. Gone are the days of seeing your doctor for 5 minutes! We will spend real quality time with you to find the root cause of your pain and develop a comprehensive treatment plan get you moving as soon as possible.
Perform + Recover
Time to get back out there! Whether it’s returning to your sport, returning to work, running your marathon, playing with your kids, or walking your dog, it is time to take back control of your life and your function. Optimize your performance and set new goals. And don’t forget, after you get back out there and push it hard, we are here to help you recover too!
Our 3 step process
Evaluate and create a plan
Evaluate and create a plan
EXECUTE THE PLAN
EXECUTE THE PLAN
PERFORM + RECOVER
PERFORM + RECOVER
Our Vision
Our vision goes beyond traditional physical therapy. With 1:1 attention and care, we are able to spend time with you to listen, provide a thorough evaluation, and find the root cause of your pain.
- Are you an athlete tired of spending more time in the training room than on the field?
- Are you an active adult tired of living with chronic pain that holds you back from doing the things you love?
- Are you a youth or high school athlete looking to prevent injury, build strength, and maximize performance?
MEET THE TEAM
Dr. Gabrielle Griffin, owner and founder of GRIT Physical Therapy and Performance, is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist (CSCS). She received her Bachelor of Science degree in Human, Nutrition, Foods, and Exercise from Virginia Tech and her Doctorate of Physical Therapy from the Medical College of Virginia. Her special interests include sports/orthopedic rehabilitation and manual therapy.
Dr. Griffin is a dynamic and results-driven physical therapist with a proven track record in facilitating swift rehabilitation, optimizing performance, and ensuring a comprehensive recovery and injury prevention plan. With extensive experience working across various athletic levels, including Division I athletics and professional leagues such as the NFL, PLL, and MLB, Dr. Griffin brings a wealth of expertise and knowledge to the practice.
Services We Provide
Our Services
Orthopedic Rehab
Manual Therapy
Dry Needling
Cupping + Instrument Assisted Soft Tissue Mobilization
Blood Flow Restriction Training
Gait/Running Analysis
Baseball Arm Care
Recovery Services
Team Injury Prevention
ACL Injury Prevention Education + Team Trainings
Sideline, Race, Fitness Competition Coverage
Concierge Rehab/Recovery for Professional Athletes
See what our patients are saying
Recent posts
Blood Flow Restriction Training: A Game-Changer for Active Adults and Athletes
At GRIT PT and Performance, we’re committed to helping high school and college athletes, as well as active young adults, […]